Test and trial will come to every soul that loves God. The Lord does not work a miracle to prevent this ordeal of trial, to shield His people from the temptations of Satan. If they are tempted severely, it is because circumstances have been so shaped by the apostasy of Satan that temptations are permitted in order that characters may be developed that will decide the fitness of the human family for the home in heaven, characters that will stand through all the pressure of unfavorable circumstances in private and public life....

 

I beseech of all who engage in the work of murmuring and pitying themselves because something has been said or done that does not suit them, and that does not, as they think, give them due consideration, to remember that they are carrying on the very work Satan began in heaven. They are following in his track, sowing unbelief, discord, and disloyalty, for no one can entertain feelings of disaffection and keep it secret. They must tell others that they are not treated as they should be. Thus others are led to murmur and complain. This is the root of bitterness springing up, whereby many are defiled....

Thus Satan works today through his evil angels. He confederates with people who claim to be in the faith, and those who are trying to carry forward the work of God with fidelity ... will have just as severe trials brought against them as Satan can bring through those who claim to know the truth. Satan's success is proportionate to the light and knowledge these opposers have. The root of bitterness strikes down deep, and is communicated to others. Thus many are defiled....

Satan must deceive in order to lead away.... Underhand work must be done, a deceiving influence must be exerted; false pretenses must be set forth as truth; suspicion must be lulled to sleep. Satan will clothe temptation and sin with the garments of righteousness, and by this deception he will win many to his side. Christ pronounced Satan a liar and a murderer. Oh, that unwary souls would learn wisdom from God....

Test and trial will come to every soul that loves God. The Lord does not work a miracle to prevent this ordeal of trial, to shield His people from the temptations of Satan. If they are tempted severely, it is because circumstances have been so shaped by the apostasy of Satan that temptations are permitted in order that characters may be developed that will decide the fitness of the human family for the home in heaven, characters that will stand through all the pressure of unfavorable circumstances in private and public life.—Manuscript 57, 1896 (Manuscript Releases 18:363-365). CTr 37

 

For use in breadmaking, the superfine white flour is not the best. Its use is neither healthful nor economical. Fine-flour bread is lacking in nutritive elements to be found in bread made from the whole wheat. It is a frequent cause of constipation and other unhealthful conditions. MH 300

 

 

And Cain was very wroth, and his countenance fell. Genesis 4:5, KJV

The history of Cain and Abel will be repeated. Cain insisted on carrying out his own plans in his offering to the Lord. Abel was steadfast in carrying out the directions of the Lord. He would not be converted in Cain's way....

 

In the working of God's people there are always times of test and trial, and God does not design that we shall shield men and women and youth from the liabilities that test the character. God will reveal His workings and will supply His attributes to the humble people who are seeking Him. Satan also will reveal his workings and will supply every soul he tempts with his attributes, his evil surmisings, his evil speaking and accusing of the brethren.

From this condition of things, the Lord cannot possibly shield those who place themselves on the enemy's side, for God does not compel the human mind. He gives His bright beams of light as a lamp to lead and guide all who will walk in the rays reflected from Him. That lamp, His Word, is a light unto our feet. But if people disregard the path lighted by the heavenly beams and choose a path suited to their own natural hearts, they will stumble on in darkness, not knowing where they stumble or why. They will accuse and hate the very ones who make straight paths for their feet.

The history of Cain and Abel will be repeated. Cain insisted on carrying out his own plans in his offering to the Lord. Abel was steadfast in carrying out the directions of the Lord. He would not be converted in Cain's way. Although the offering of Cain was a very acceptable one, that which made the offering required at all—the blood of the slain lamb—was left out. There could be no harmony between the two brothers, and contention must come. Abel could not concede to Cain without being guilty of disobedience to the special commands of God....

The Lord preferred the offering of Abel because it was correct. His offering was of value because it prefigured the redemption plan of God in the costly offering of His only begotten Son as the hope and salvation of the fallen race.

Cain was very angry when God accepted the offering of Abel and gave no sign that He recognized the offering of Cain, because it left out the true figure, the representation of the world's Redeemer. But the Lord did not give up His way and will to conciliate Cain. He reasoned with him: “Why art thou wroth? and why is thy countenance fallen? If thou doest well, shalt thou not be accepted? and if thou doest not well, sin lieth at the door.”—Letter 16, 1897. CTr 36

 

It is wrong to eat merely to gratify the appetite, but no indifference should be manifested regarding the quality of the food or the manner of its preparation. If the food eaten is not relished, the body will not be so well nourished. The food should be carefully chosen and prepared with intelligence and skill. MH 300

 

 

Why art thou wroth? and why is thy countenance fallen? If thou doest well, shalt thou not be accepted? and if thou doest not well, sin lieth at the door. Genesis 4:6-7, KJV

By this history the Lord would teach everybody that His Word is to be implicitly obeyed. Cain and Abel represent two classes—the wicked and the righteous, those who follow their own way and those who conscientiously keep the way of the Lord to do justice and judgment....

 

The Lord gave Cain and Abel directions regarding the sacrifice they were to bring Him. Abel, a keeper of sheep, obeyed the Lord's command and brought a lamb as his offering. This lamb, as it was slain, represented the Lamb of God, who was to be slain for the sins of the world. Cain brought as an offering the fruit of the ground, his own produce. He was not willing to be dependent on Abel for an offering. He would not go to him for a lamb. He thought his own works perfect, and these he presented to God....

Cain talked with Abel about their sacrifices and charged God with partiality. Abel interceded with his brother, repeating to him the very words of God's command to them both regarding the offerings He required. Cain was provoked because his younger brother should presume to teach him. He allowed envy and jealousy to fill his heart. He hated his brother because he was preferred before him.

As Cain pondered over the matter, he grew still more angry. He saw his mistake in offering only his own substance before the Lord, without the fitting sacrifice of a lamb, but he determined to vindicate himself and condemn Abel. Satan worked through him, inspiring him with a desire to slay his brother....

By this history the Lord would teach everybody that His Word is to be implicitly obeyed. Cain and Abel represent two classes—the wicked and the righteous, those who follow their own way and those who conscientiously keep the way of the Lord to do justice and judgment....

Abel did not try to force Cain to obey God's command. It was Cain, inspired by Satan and filled with wrath, who used force. Furious because he could not compel Abel to disobey God and because God had accepted Abel's offering and refused his, which did not recognize the Saviour, Cain killed his brother.

The two parties represented by Cain and Abel will exist till the close of this earth's history. The well-doer, the obedient, does not war against the transgressor of God's holy law. But those who do not respect the law of God oppress and persecute other people. They follow their leader, who is an accuser of God and of those who are made perfect through obedience.... The spirit that leads people to accuse, condemn, imprison, and put to death other people has waxed strong in our world. It is this spirit that always works in the children of disobedience.—Manuscript 136, 1899. CTr 35

 

The meals should be varied. The same dishes, prepared in the same way, should not appear on the table meal after meal and day after day. The meals are eaten with greater relish, and the system is better nourished, when the food is varied. MH 300

 

 

And the Lord had respect unto Abel and to his offering: but unto Cain and to his offering he had not respect. Genesis 4:4, 5, KJV

Providence had directed the movements of nations, and the tide of human impulse and influence, until the world was ripe for the coming of the Deliverer. The nations were united under one government. One language was widely spoken and was everywhere recognized as the language of literature. From all lands the Jews of the dispersion gathered to Jerusalem to the annual feasts. As these returned to the places of their sojourn, they could spread throughout the world the tidings of the Messiah's coming....

 

The Saviour's coming was foretold in Eden. When Adam and Eve first heard the promise, they looked for its speedy fulfillment. They joyfully welcomed their firstborn son, hoping that he might be the Deliverer. But the fulfillment of the promise tarried. Those who first received it died without the sight. From the days of Enoch the promise was repeated through patriarchs and prophets, keeping alive the hope of His appearing, and yet He came not. The prophecy of Daniel revealed the time of His advent, but not all rightly interpreted the message.... The hand of the oppressor was heavy upon Israel, and many were ready to exclaim, “The days are prolonged, and every vision faileth.” 

But like the stars in the vast circuit of their appointed path, God's purposes know no haste and no delay. Through the symbols of the great darkness and the smoking furnace, God had revealed to Abraham the bondage of Israel in Egypt, and had declared that the time of their sojourning should be four hundred years. “Afterward,” He said, “shall they come out with great substance.” Against that word, all the power of Pharaoh's proud empire battled in vain. On “the selfsame day” appointed in the divine promise, “it came to pass, that all the hosts of the Lord went out from the land of Egypt.” So in heaven's council the hour for the coming of Christ had been determined.

When the great clock of time pointed to that hour, Jesus was born in Bethlehem. “When the fulness of the time was come, God sent forth his Son.” Providence had directed the movements of nations, and the tide of human impulse and influence, until the world was ripe for the coming of the Deliverer. The nations were united under one government. One language was widely spoken and was everywhere recognized as the language of literature. From all lands the Jews of the dispersion gathered to Jerusalem to the annual feasts. As these returned to the places of their sojourn, they could spread throughout the world the tidings of the Messiah's coming....

While few understood the nature of Christ's mission, there was a widespread expectation of a mighty prince who should establish his kingdom in Israel, and who should come as a deliverer to the nations.—The Desire of Ages, 31-34. CTr 34

 

It is not well to eat fruit and vegetables at the same meal. If the digestion is feeble, the use of both will often cause distress and inability to put forth mental effort. It is better to have the fruit at one meal and the vegetables at another. MH 299

 

 

But when the fulness of the time was come, God sent forth his Son, made of a woman, made under the law, To redeem them that were under the law, that we might receive the adoption of sons. Galatians 4:4-5, KJV

Satan has been constantly at work to obscure the vital truths that are essential for the well-being of the human family, making indistinct and unimportant the obedience that must be rendered to the commandments of God. But fallen humans are to return to their obedience to God and walk in communion with God, as did Enoch. This God will help every soul to do if they will learn their lessons out of the Word....

 

Age after age the curiosity of people has led them to seek for the tree of knowledge, and often they think they are plucking fruit most essential, when, like Solomon's research, they find it altogether vanity and nothingness in comparison with that science of true holiness, which will open to them the gates of the city of God. The human ambition has been seeking for that kind of knowledge that will bring to them glory and self-exaltation and supremacy. Thus Adam and Eve were worked upon by Satan until God's restraint was snapped asunder, and their education under the teacher of lies began in order that they might have the knowledge that God had refused them—to know the consequence of transgression.

Human beings have had a practical knowledge of evil, but Christ came to the world to show them that He had planted for them the tree of life, the leaves of which were for the healing of the nations.

The whole probationary period is a time of test and trial, but by all who are obedient to Christ the words of the inspired John will be experienced: “As many as received him, to them gave he power to become the sons of God, even to them that believe on his name.” The Lord Jesus came to strengthen every earnest seeker for truth, to reveal the Father. He allowed nothing to divert His mind from the great work of restoring to men and women the moral image of God. And every human agent must see that the great and important work for them in this life is to receive the divine likeness, to prepare a character for the future life....

Satan has been constantly at work to obscure the vital truths that are essential for the well-being of the human family, making indistinct and unimportant the obedience that must be rendered to the commandments of God. But fallen humans are to return to their obedience to God and walk in communion with God, as did Enoch. This God will help every soul to do if they will learn their lessons out of the Word....

[Satan] plans to crowd the mind so fully that no time can be given to consider what they propose to do with the knowledge they gain, or to the quality of their studies, or whether they are of such a character to give them an increased knowledge of God and of Jesus Christ, whom He has sent. If their education is according to the standard of the world, if they seek their knowledge in order that the world may call them great and learned, God calls them fools.—Manuscript 67, 1898. CTr 33

 

There should not be a great variety at any one meal, for this encourages overeating and causes indigestion. MH 299

 

 

And the Lord God said, Behold, the man is become as one of us, to know good and evil. Genesis 3:22, KJV

Grace abounds with Christ, and those who take their position on the side of the Redeemer become new creatures. In character they become one with God. Herein is love! God places the virtues of His character upon those who receive Him. Through His infinite sacrifice He lifts the human race from its position of slavery to the will of Satan and makes men and women sons and daughters of the heavenly King....

 

Human beings have severed their connection with God, and their souls have become palsied and strengthless by the deadly poison of sin. But there was a time when the proclamation sounded through the heavenly courts, “I have found a ransom! A divine life is given as humanity's ransom. One equal with the Father has become humanity's substitute.” ...

God gave His only begotten Son to the human race, that people might become partakers of the divine nature by accepting the remedy for sin and allowing the divine grace of Christ to work in their lives.... Fallen humans, by laying hold of the divine power brought within their reach, can become one with God. Everlasting life is the blessing that Christ came to give to the world.

“The angels which kept not their first estate,” God declares, “... he hath reserved in everlasting chains under darkness unto the judgment of the great day.” The element of evil introduced into heaven by the first angels that fell will never again be allowed to enter heaven. But just so long as we live on this earth, we shall have to meet evil and battle against it. A battle is being fought with every soul. All who choose their own will and way and refuse to be converted to the Lord's way, Satan will use in his service. The knowledge they have acquired in divine things is then united with the knowledge that Satan uses to strengthen his side of the controversy....

Grace abounds with Christ, and those who take their position on the side of the Redeemer become new creatures. In character they become one with God. Herein is love! God places the virtues of His character upon those who receive Him. Through His infinite sacrifice He lifts the human race from its position of slavery to the will of Satan and makes men and women sons and daughters of the heavenly King....

Christ came to suffer in behalf of the fallen race, for Satan made the boast that no one could withstand his devising and in this world live a spotless life. Clothed with human nature, the Redeemer subjected Himself to all the temptations with which human beings are beset; and He overcame on every point. The record of His life is given to the world, that no one need be in doubt as to the power of the grace of God. To every soul who strives for perfection of Christian character, this world becomes a battlefield on which is fought the controversy between good and evil. And everyone who trusts in Christ will gain the victory.—Letter 38, 1907. CTr 32

 

Wherever dried fruits, such as raisins, prunes, apples, pears, peaches, and apricots are obtainable at moderate prices, it will be found that they can be used as staple articles of diet much more freely than is customary, with the best results to the health and vigor of all classes of workers. MH 299

 

 

Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new. 2 Corinthians 5:17, KJV

When His mission as a teacher should be ended, He must be delivered into the hands of wicked men and be subjected to every insult and torture that Satan could inspire them to inflict. He must die the cruelest of deaths, lifted up between the heavens and the earth as a guilty sinner. He must pass long hours of agony so terrible that angels could not look upon it, but would veil their faces from the sight. He must endure anguish of soul, the hiding of His Father's face, while the guilt of transgression—the weight of the sins of the whole world—should be upon Him.

 

The plan by which alone humanity's salvation could be secured involved all heaven in its infinite sacrifice. The angels could not rejoice as Christ opened before them the plan of redemption, for they saw that salvation of the human race must cost their loved Commander unutterable woe. In grief and wonder they listened to His words as He told them how He must descend from heaven's purity and peace, its joy and glory and immortal life, and come in contact with the degradation of earth, to endure its sorrow, shame, and death. 

He was to stand between the sinner and the penalty of sin; yet few would receive Him as the Son of God. He would leave His high position as the Majesty of heaven, appear upon the earth and humble Himself as a man, and by His own experience become acquainted with the sorrows and temptations that humans would have to endure. All this would be necessary in order that He might be able to succor them that should be tempted.

When His mission as a teacher should be ended, He must be delivered into the hands of wicked men and be subjected to every insult and torture that Satan could inspire them to inflict. He must die the cruelest of deaths, lifted up between the heavens and the earth as a guilty sinner. He must pass long hours of agony so terrible that angels could not look upon it, but would veil their faces from the sight. He must endure anguish of soul, the hiding of His Father's face, while the guilt of transgression—the weight of the sins of the whole world—should be upon Him.

The angels prostrated themselves at the feet of their Commander and offered to become a sacrifice for lost humans. But an angel's life could not pay the debt; only He who created them had power to redeem them. Yet the angels were to have a part to act in the plan of redemption. Christ was to be made “a little lower than the angels for the suffering of death.” As He should take human nature upon Him, His strength would not be equal to theirs, and they were to minister to Him, to strengthen and soothe Him under His sufferings. They were also to be ministering spirits, sent forth to minister for them who should be heirs of salvation. They would guard the subjects of grace from the power of evil angels and from the darkness constantly thrown around them by Satan....

Christ assured the angels that by His death He would ransom many, and would destroy him who had the power of death.—Patriarchs and Prophets, 64, 65. CTr 31

 

For household canning, glass, rather than tin cans, should be used whenever possible. It is especially necessary that the fruit for canning should be in good condition. Use little sugar, and cook the fruit only long enough to ensure its preservation. Thus prepared, it is an excellent substitute for fresh fruit. MH 299

 

 

Are they not all ministering spirits, sent forth to minister for them who shall be heirs of salvation? Hebrews 1:14, KJV

The broken law of God demanded the life of sinners. In all the universe there was but One who could, in behalf of humanity, satisfy its claims. Since the divine law is as sacred as God Himself, only one equal with God could make atonement for its transgression. None but Christ could redeem fallen humans from the curse of the law and bring them again into harmony with Heaven. Christ would take upon Himself the guilt and shame of sin—sin so offensive to a holy God that it must separate the Father and His Son......

 

The fall of humanity filled all heaven with sorrow. The world that God had made was blighted with the curse of sin and inhabited by beings doomed to misery and death. There appeared no escape for those who had transgressed the law. Angels ceased their songs of praise. Throughout the heavenly courts there was mourning for the ruin that sin had wrought. 

The Son of God, heaven's glorious Commander, was touched with pity for the fallen race. His heart was moved with infinite compassion as the woes of the lost world rose up before Him. But divine love had conceived a plan whereby the lost might be redeemed. The broken law of God demanded the life of sinners. In all the universe there was but One who could, in behalf of humanity, satisfy its claims. Since the divine law is as sacred as God Himself, only one equal with God could make atonement for its transgression. None but Christ could redeem fallen humans from the curse of the law and bring them again into harmony with Heaven. Christ would take upon Himself the guilt and shame of sin—sin so offensive to a holy God that it must separate the Father and His Son....

Before the Father [Christ] pleaded in the sinner's behalf, while the host of heaven awaited the result with an intensity of interest that words cannot express. Long continued was that mysterious communing—“the counsel of peace” for the fallen human race. The plan of salvation had been laid before the creation of the earth, for Christ is “the Lamb slain from the foundation of the world.” Yet it was a struggle, even with the King of the universe, to yield up His Son to die for the guilty race.... Oh, the mystery of redemption! The love of God for a world that did not love Him! Who can know the depths of that love that “passeth knowledge”? ...

God was to be manifest in Christ, “reconciling the world unto himself.” Human beings had become so degraded by sin that it was impossible for them, in themselves, to come into harmony with Him whose nature is purity and goodness. But Christ, after having redeemed them from the condemnation of the law, could impart divine power to unite with human effort. Thus by repentance toward God and faith in Christ the fallen children of Adam might once more become “sons of God.”—Patriarchs and Prophets, 63, 64. CTr 30

 

Wherever fruit can be grown in abundance, a liberal supply should be prepared for winter, by canning or drying. Small fruits, such as currants, gooseberries, strawberries, raspberries, and blackberries, can be grown to advantage in many places where they are but little used and their cultivation is neglected. MH 299

 

 

Forasmuch as ye know that ye were not redeemed with corruptible things ... but with the precious blood of Christ, as of a lamb without blemish and without spot. 1 Peter 1:18, 19, KJV

The mind and heart are enlisted in the service of Christ, while Satan has enlisted humans and fallen angels to join in his company to league against good. They can bruise only the heel, while in the very act, when Satan seems to have triumphed in putting them to torture and death, the faithful who stand in defense of the law of Jehovah are wounding the head of the great rebel....

 

The Lord said concerning Satan, that old serpent, that he should bruise the heel of Christ, but Christ would bruise his head. Thank God, he cannot touch the head. “With the mind I myself serve the law of God,” said the apostle. The mind and heart are enlisted in the service of Christ, while Satan has enlisted humans and fallen angels to join in his company to league against good. They can bruise only the heel, while in the very act, when Satan seems to have triumphed in putting them to torture and death, the faithful who stand in defense of the law of Jehovah are wounding the head of the great rebel. 

This prophecy of enmity between Satan and Christ is far-reaching. It is a delineation of an unwearied conflict between Christ and His followers, Satan and his angels, and fallen humans united in a desperate companionship to reproach, bruise, wound, and exterminate the followers of Christ to the close of time. This controversy between Satan and Christ was carried on here in this world. Satan was constantly afflicting the Son of God and creating prejudice in the minds of people. Not only were Christ's doctrines and teachings perverted, misinterpreted, and wrested from their true meaning, but falsehoods followed Him everywhere. The misrepresentations that the chief priests, Pharisees, and Sadducees poured into the ears of the people appealed to the worst passions of adulterers, fornicators, and the dishonest, exciting a burning prejudice that made it almost impossible for Him to live upon the earth for even three and a half years after His public ministry began.

Why, then, Christ has said, should those who bear the truth of God to the world be discouraged and fainthearted? “If the world hate you, ye know that it hated me before it hated you.” Ye “are not of the world, even as I am not of the world.” They will “revile you, and persecute you, and ... say all manner of evil against you falsely, for my sake.”“Yea, the time cometh, that whosoever killeth you will think that he doeth God service. And these things will they do unto you, because they have not known the Father, nor me.” 

Satan's malignity reached its height when the Lord of Glory was crucified, and we may expect in our day that human hearts will be open to prejudice and to the falsehoods, wicked misrepresentations, and slander of those who love this kind of satanic work. It is a wisdom from beneath. It is hell-born, and its results will be as in Christ's day.—Manuscript 55, 1886. CTr 29

 

If we plan wisely, that which is most conducive to health can be secured in almost every land. The various preparations of rice, wheat, corn, and oats are sent abroad everywhere, also beans, peas, and lentils. These, with native or imported fruits, and the variety of vegetables that grow in each locality, give an opportunity to select a dietary that is complete without the use of flesh meats. MH 299

 

 

And I will put enmity between ... thy seed and her seed; it shall bruise thy head, and thou shalt bruise his heel. Genesis 3:15, KJV

Satan knew that although he had succeeded in making human beings sin, although he had led them to believe his lie and to question God, although he had succeeded in depraving human nature, some arrangement had been made whereby the beings who had fallen would be placed on vantage ground, their nature renewed in godliness. He saw that his actions in tempting them would react upon himself, and that he would be placed where he could not become conqueror.......

 

There is a strife between the forces of good and evil, between the loyal and the disloyal angels. Christ and Satan are not at an agreement, and they never will be. In every age the true church of God has engaged in decided warfare against satanic agencies. Until the controversy is ended, the struggle will go on between wicked angels and wicked people on the one side, and holy angels and true believers on the other.

The battle that is raging will grow more fierce as the end approaches. Those who are in unity with satanic agencies are designated by the Lord as the children of darkness. There is not, and cannot be, a natural enmity between fallen angels and fallen humans. Both are evil. Through apostasy both cherish evil sentiments. Wicked angels and wicked people are leagued in a desperate confederacy against the good. Satan knew that if he could induce the human race, as he had induced angels, to unite with him in his rebellion, he would have a strong force with which to carry on his rebellion.

In the hosts of evil there is jarring and discord, but they are all firm allies in fighting against heaven. Their one aim is to disparage God, and their great numbers lead them to entertain the hope that they will be able to dethrone Omnipotence.

When Adam and Eve were placed in the Garden of Eden, they were innocent and sinless, in perfect harmony with God. Enmity had no natural existence in their hearts. But when they transgressed, their nature was no longer sinless. They became evil, for they had placed themselves on the side of the fallen foe, doing the very things that God specified they should not do. Had there been no interference on the part of God, fallen humans would have formed a firm alliance with Satan against heaven. But when the words were spoken, “I will put enmity between thee and the woman, and between thy seed and her seed; it shall bruise thy head, and thou shalt bruise his heel,” Satan knew that although he had succeeded in making human beings sin, although he had led them to believe his lie and to question God, although he had succeeded in depraving human nature, some arrangement had been made whereby the beings who had fallen would be placed on vantage ground, their nature renewed in godliness. He saw that his actions in tempting them would react upon himself, and that he would be placed where he could not become conqueror....

God pledged Himself to introduce into the hearts of human beings a new principle—a hatred of sin, of deception, of pretense, of everything that bears the marks of Satan's guile.—Manuscript 72, 1904. CTr 28

 

In order to maintain health, a sufficient supply of good, nourishing food is needed. MH 299

 

 

And I will put enmity between thee and the woman. Genesis 3:15.

It was not the will of God that the sinless pair should know aught of evil. He had freely given them the good, and had withheld the evil. But, contrary to His command, they had eaten of the forbidden tree, and now they would continue to eat of it—they would have the knowledge of evil—all the days of their life. From that time the race would be afflicted by Satan's temptations. Instead of the happy labor heretofore appointed them, anxiety and toil were to be their lot. They would be subject to disappointment, grief, and pain, and finally to death....

 

Eve was told of the sorrow and pain that must henceforth be her portion. And the Lord said, “Thy desire shall be to thy husband, and he shall rule over thee.” In the creation God had made her the equal of Adam. Had they remained obedient to God—in harmony with His great law of love—they would ever have been in harmony with each other; but sin had brought discord, and now their union could be maintained and harmony preserved only by submission on the part of the one or the other.

Eve had been the first in transgression; she had fallen into temptation by separating from her companion, contrary to the divine direction. It was by her solicitation that Adam sinned, and she was now placed in subjection to her husband. Had the principles enjoined in the law of God been cherished by the fallen race, this sentence, though growing out of the results of sin, would have proved a blessing to them. But man's abuse of the supremacy thus given him has too often rendered the lot of woman very bitter and made her life a burden.

Eve had been perfectly happy by her husband's side in her Eden home. But, like restless modern Eves, she was flattered with the hope of entering a higher sphere than that which God had assigned her. In attempting to rise above her original position, she fell far below it....

To Adam the Lord declared: “Because thou hast hearkened unto the voice of thy wife, and hast eaten of the tree, of which I commanded thee, saying, Thou shalt not eat of it: . . In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return.” 

It was not the will of God that the sinless pair should know aught of evil. He had freely given them the good, and had withheld the evil. But, contrary to His command, they had eaten of the forbidden tree, and now they would continue to eat of it—they would have the knowledge of evil—all the days of their life. From that time the race would be afflicted by Satan's temptations. Instead of the happy labor heretofore appointed them, anxiety and toil were to be their lot. They would be subject to disappointment, grief, and pain, and finally to death.—Patriarchs and Prophets, 58, 59. CTr 27

 

Persons who have accustomed themselves to a rich, highly stimulating diet have an unnatural taste, and they cannot at once relish food that is plain and simple. It will take time for the taste to become natural and for the stomach to recover from the abuse it has suffered. But those who persevere in the use of wholesome food will, after a time, find it palatable. Its delicate and delicious flavors will be appreciated, and it will be eaten with greater enjoyment than can be derived from unwholesome dainties. And the stomach, in a healthy condition, neither fevered nor overtaxed, can readily perform its task. MH 298

 

 

Thy desire shall be to thy husband, and he shall rule over thee. And unto Adam he said . . Cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life. Genesis 3:16, 17, KJV

Satan, the fallen prince, was jealous of God. He determined through subtlety, cunning, and deceit to defeat God's purpose. He approached Eve, not in the form of an angel, but as a serpent, subtle, cunning, and deceitful. With a voice that appeared to proceed from the serpent, he spoke to her.... As Eve listened, the warnings God had given faded from her mind. She yielded to the temptation, and as she tempted Adam, he also forgot God's warnings. He believed the words of the enemy of God.......

 

It was God's purpose to repopulate heaven with the human family if they would show themselves obedient to His every word. Adam was to be tested, to see whether he would be obedient, as the loyal angels, or disobedient. If he stood the test, his instruction to his children would have been only of loyalty. His mind and thoughts would have been as the mind and thoughts of God....

Satan, the fallen prince, was jealous of God. He determined through subtlety, cunning, and deceit to defeat God's purpose. He approached Eve, not in the form of an angel, but as a serpent, subtle, cunning, and deceitful. With a voice that appeared to proceed from the serpent, he spoke to her.... As Eve listened, the warnings God had given faded from her mind. She yielded to the temptation, and as she tempted Adam, he also forgot God's warnings. He believed the words of the enemy of God....

The lie that Satan told Eve, “Ye shall not surely die,” has been sounding through the centuries from generation to generation. Thus Satan tempted our first parents, and thus he tempts us today....

Adam and Eve were driven out of Eden, and an angel with a flaming sword guarded the way to the tree of life, that the disloyal, disobedient pair might not gain access to it and thus immortalize transgression. Mark this point. The Lord did not place in Adam fallen and disobedient the confidence He placed in Adam loyal and true, living by every word that proceedeth out of the mouth of God....

The eyes of Adam and Eve were indeed opened, but to what? To see their own shame and ruin, to realize that the garments of heavenly light that had been their protection were no longer around them as their safeguard. Their eyes were opened to see that nakedness was the fruit of transgression....

All who today allow themselves to be used as Satan's instruments to lead others to disregard the commandments of God are under the curse of God. Our safety lies in a wholehearted belief in a “Thus saith the Lord.” This is the declaration of truth. Those who are led away from the truth from any motive, however great may have been their supposed wisdom and exaltation, and venture in a path of their own choosing, are following a false leader and will be led by him into false paths.—Letter 91, 1900. CTr 26

 

When properly prepared, olives, like nuts, supply the place of butter and flesh meats. The oil, as eaten in the olive, is far preferable to animal oil or fat. It serves as a laxative. Its use will be found beneficial to consumptives, and it is healing to an inflamed, irritated stomach. MH 298

 

 

And the Lord God said unto the woman, What is this that thou hast done? And the woman said, The serpent beguiled me, and I did eat. Genesis 3:13, KJV

We are not to serve God as if we were not human, but we are to serve Him in the nature we have, that has been redeemed by the Son of God; through the righteousness of Christ we shall stand pardoned before God, and as though we had never sinned. We will never gain strength in considering what we might do if we were angels. We are to turn in faith to Jesus Christ, and show our love to God through obedience to His commands....

 

Adam did not consider all the consequences resulting from his disobedience. He did not set his mind in defiance against God, nor did he in any way speak against God; he simply went directly contrary to His express command. And how many today are doing the very same thing, and their guilt is of much greater magnitude because they have the example of Adam's experience in disobedience, and its terrible results, to warn them of the consequences of transgressing the law of God. So they have clear light upon this subject, and no excuse for their guilt in denying and disobeying God's authority....

Adam yielded to temptation, and as we have the matter of sin and its consequences laid so distinctly before us, we can read from cause to effect and see the greatness of the act is not that which constitutes sin; but the disobedience of God's expressed will, which is a virtual denial of God, refusing the laws of His government....

The law of self is erected, human will is made supreme, and when the high and holy will of God is presented to be obeyed, respected, and honored, the human will wants its own way, to do its own promptings, and there is a controversy between the human agent and the Divine.

The fall of our first parents broke the golden chain of implicit obedience of the human will to the Divine. Obedience has no longer been deemed an absolute necessity. The human agents follow their own imaginations, which the Lord said of the inhabitants of the old world were evil and that continually. The Lord Jesus declares, “I have kept my Father's commandments.” How? As a man. “Lo, I come to do thy will, O God.” To the accusations of the Jews He stood forth in His pure, virtuous, holy character and challenged them, “Which of you convinceth me of sin?” ... 

We are not to serve God as if we were not human, but we are to serve Him in the nature we have, that has been redeemed by the Son of God; through the righteousness of Christ we shall stand pardoned before God, and as though we had never sinned. We will never gain strength in considering what we might do if we were angels. We are to turn in faith to Jesus Christ, and show our love to God through obedience to His commands.—Manuscript 1, 1892 (Manuscript Releases 6:337-342). CTr 25

 

Nuts and nut foods are coming largely into use to take the place of flesh meats. With nuts may be combined grains, fruits, and some roots, to make foods that are healthful and nourishing. Care should be taken, however, not to use too large a proportion of nuts. Those who realize ill effects from the use of nut foods may find the difficulty removed by attending to this precaution. It should be remembered, too, that some nuts are not so wholesome as others. Almonds are preferable to peanuts, but peanuts in limited quantities, used in connection with grains, are nourishing and digestible. MH 298

 

 

And Adam and his wife hid themselves from the presence of the Lord God amongst the trees of the garden. Genesis 3:8, KJV

The happiness of human beings is in their obedience to the laws of God. In their obedience to God's law they are surrounded as with a hedge and kept from the evil. No one can be happy and depart from God's specified requirements, and set up a standard of their own, which they decide they can safely follow....

 

The life of Christ is to be carefully meditated upon, and to be constantly studied with a desire to understand the reason He had to come at all. We can form our conclusions only by searching the Scriptures as Christ has enjoined upon us to do, for He says, “They ... testify of me.” We may find by searching the Word the virtues of obedience in contrast with the sinfulness of disobedience. “As by one man's disobedience many were made sinners, so by the obedience of one shall many be made righteous.” 

The Garden of Eden, with its foul blot of disobedience, is to be carefully studied and compared with the Garden of Gethsemane, where the world's Redeemer suffered superhuman agony when the sins of the whole world were rolled upon Him. Listen to the prayer of the only begotten Son of God, “O my Father, if it be possible, let this cup pass from me: nevertheless not as I will, but as thou wilt.” And the second time He prayed saying, “O my Father, if this cup may not pass away from me, except I drink it, thy will be done.” 

And the third time He prayed saying the same words. It was here the mysterious cup trembled in the hands of the Son of God. Shall He wipe the bloody sweat from His agonized countenance and let the human race go? The wail, wretchedness, and ruin of a lost world rolls up its horrible picture before Him.

“And being in an agony he prayed more earnestly: and his sweat was as it were great drops of blood falling down to the ground.”“And there appeared an angel unto him from heaven, strengthening him.” The conflict is ended; Jesus consents to honor His Father by doing His will and bearing His curse, the consequence of humanity's transgression. He was obedient unto death, even the death of the cross. Here was what was involved in Adam's disobedience and what the obedience of the Son of God means to us....

The happiness of human beings is in their obedience to the laws of God. In their obedience to God's law they are surrounded as with a hedge and kept from the evil. No one can be happy and depart from God's specified requirements, and set up a standard of their own, which they decide they can safely follow.—Manuscript 1, 1892 (Manuscript Releases 6:336-338). CTr 24

 

Nature's abundant supply of fruits, nuts, and grains is ample, and year by year the products of all lands are more generally distributed to all, by the increased facilities for transportation. As a result many articles of food which a few years ago were regarded as expensive luxuries are now within the reach of all as foods for everyday use. This is especially the case with dried and canned fruits. MH 297

 

 

As by one man's disobedience many were made sinners, so by the obedience of one shall many be made righteous. Romans 5:19, KJV

It is well to gain a knowledge of the sciences. But the acquirement of this knowledge is the ambition of a large class who are unconsecrated, and who have no thought as to the use they will make of their attainments. The world is full of men and women who manifest no sense of obligation to God for their entrusted gifts.... They are eager for distinction. It is the object of their lives to obtain the highest place....

 

There is a spurious knowledge, the knowledge of evil and sin, which has been brought into the world by the cunning of Satan. The pursuit of this knowledge is prompted by unsanctified desires, unholy aims. Its lessons are dearly bought, but many will not be convinced that they are better left unlearned....

In educational pursuits as in all others, selfish, earthly aims are dangerous to the soul. In educational lines many ideas are advanced which proceed not from the High and Holy One who inhabiteth eternity, but from those who make scholastic studies an idol and worship a science that divorces God from the education. Yet because these errors are clothed in an attractive garb, they are widely received....

It is well to gain a knowledge of the sciences. But the acquirement of this knowledge is the ambition of a large class who are unconsecrated, and who have no thought as to the use they will make of their attainments. The world is full of men and women who manifest no sense of obligation to God for their entrusted gifts.... They are eager for distinction. It is the object of their lives to obtain the highest place....

There are people whom God has qualified with more than ordinary ability. They are deep thinkers, energetic and thorough. But many of them are bent upon the attainment of their own selfish ends, without regard to the honor and glory of God. Some of these have seen the light of truth, but because they honored themselves, and did not make God first and last and best in everything, they have wandered away from Bible truth into skepticism and infidelity.

When these are arrested by the chastisements of God, and through affliction are led to inquire for the old paths, the mist of skepticism is swept from their minds. Some of them repent, return to the old love, and set their feet in the way cast up for the ransomed of the Lord to walk in.... When this amazing change is wrought, the thoughts are directed by the Spirit of God into new channels, the character is transformed, and the aspirations of the soul reach out toward heavenly things.... The grace which Christ imparts ... will lead them to the cross of Jesus as active, devoted, loyal workers for the advancement of the truth of heaven.—Manuscript 51, 1900 (Manuscript Releases 20:40, 41). CTr 23

 

But not all foods wholesome in themselves are equally suited to our needs under all circumstances. Care should be taken in the selection of food. Our diet should be suited to the season, to the climate in which we live, and to the occupation we follow. Some foods that are adapted for use at one season or in one climate are not suited to another. So there are different foods best suited for persons in different occupations. Often food that can be used with benefit by those engaged in hard physical labor is unsuitable for persons of sedentary pursuits or intense mental application. God has given us an ample variety of healthful foods, and each person should choose from it the things that experience and sound judgment prove to be best suited to his own necessities. MH 296

 

 

And when the woman saw that the tree was ... pleasant to the eyes, and a tree to be desired to make one wise, she took of the fruit thereof, and did eat, and gave also unto her husband with her; and he did eat. Genesis 3:6, KJV

The Lord Jesus came into our world and was tempted by the same enemy. He passed over the ground where Adam fell, but He was steadfast. He resisted the devil, and in behalf of the human race was Conqueror. The universe of heaven triumphed. Satan came to Christ with his specious temptations to induce Him to question the plans and law of God, and to make Him occupy an independent position; but the tempter was foiled. Christ would enter into no controversy with Satan. He met the enemy of God with the Word of God—“It is written.”....

 

By listening to the tempter, our first parents lost their beautiful Eden home. Satan found Eve willing to listen to his temptations, and [he] read a disposition to distrust the word of God....

Satan desired to make transgression appear a real blessing to them, and that in prohibiting them from taking of the fruit of the tree God was withholding from them great good. If you eat, your eyes shall be opened, he said, and you shall be as gods. You will be like God Himself in knowledge and in power....

But what an opening it was! “Ye shall be as gods knowing good and evil.” That knowledge was obtained, but what a knowledge it was! The curse of sin was the knowledge they gained. Eve coveted the thing God had forbidden. She revealed a distrust of God and His goodness, and a desire to be independent and do as she thought best. Eve offered the fruit to Adam and became his tempter. She would be a god. She would be a law unto herself. She would acknowledge no restraint. But that apparently smallest of sins constituted her a transgressor of the law of God....

The Lord Jesus came into our world and was tempted by the same enemy. He passed over the ground where Adam fell, but He was steadfast. He resisted the devil, and in behalf of the human race was Conqueror. The universe of heaven triumphed. Satan came to Christ with his specious temptations to induce Him to question the plans and law of God, and to make Him occupy an independent position; but the tempter was foiled. Christ would enter into no controversy with Satan. He met the enemy of God with the Word of God—“It is written.”

“Know ye not that ... ye are not your own? For ye are bought with a price.” And what a price it was—the sacrifice of Christ to save a perishing world.... All who are united with Christ will come out of the world and be separate. They will not enter into the world from any choice of their own. They will not by their associations place themselves in the way of temptation. They will not be educated in worldly lines. They will choose to come into the school of Christ and learn of the great Teacher. He invites every soul, “Come unto me, all ye that labour and are heavy laden, and I will give you rest.”—Manuscript 21, 1898. CTr 22

 

Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator. These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They impart a strength, a power of endurance, and a vigor of intellect that are not afforded by a more complex and stimulating diet. MH 296 

 

 

God doth know that in the day ye eat thereof, then your eyes shall be opened, and ye shall be as gods, knowing good and evil. Genesis 3:5, KJV

The angels had cautioned Eve to beware of separating herself from her husband while occupied in their daily labor in the garden; with him she would be in less danger from temptation than if she were alone. But absorbed in her pleasing task, she unconsciously wandered from his side. On perceiving that she was alone, she felt an apprehension of danger, but dismissed her fears, deciding that she had sufficient wisdom and strength to discern evil and to withstand it. Unmindful of the angels’ caution, she soon found herself gazing with mingled curiosity and admiration upon the forbidden tree. The fruit was very beautiful, and she questioned with herself why God had withheld it from them....

 

In order to accomplish his work unperceived, Satan chose to employ as his medium the serpent—a disguise well adapted for his purpose of deception. The serpent was then one of the wisest and most beautiful creatures on the earth. It had wings, and while flying through the air presented an appearance of dazzling brightness, having the color and brilliancy of burnished gold. Resting in the rich-laden branches of the forbidden tree and regaling itself with the delicious fruit, it was an object to arrest the attention and delight the eye of the beholder. Thus in the garden of peace lurked the destroyer, watching for his prey.

The angels had cautioned Eve to beware of separating herself from her husband while occupied in their daily labor in the garden; with him she would be in less danger from temptation than if she were alone. But absorbed in her pleasing task, she unconsciously wandered from his side. On perceiving that she was alone, she felt an apprehension of danger, but dismissed her fears, deciding that she had sufficient wisdom and strength to discern evil and to withstand it. Unmindful of the angels’ caution, she soon found herself gazing with mingled curiosity and admiration upon the forbidden tree. The fruit was very beautiful, and she questioned with herself why God had withheld it from them.

Now was the tempter's opportunity. As if he were able to discern the workings of her mind, he addressed her: “Yea, hath God said, Ye shall not eat of every tree of the garden?” Eve was surprised and startled as she thus seemed to hear the echo of her thoughts.... To the tempter's ensnaring question she replied: “We may eat of the fruit of the trees of the garden: but of the fruit of the tree which is in the midst of the garden, God hath said, Ye shall not eat of it, neither shall ye touch it, lest ye die. And the serpent said unto the woman, Ye shall not surely die: For God doth know that in the day ye eat thereof, then your eyes shall be opened, and ye shall be as gods, knowing good and evil.” ...

Such has been Satan's work from the days of Adam to the present, and he has pursued it with great success. He tempts people to distrust God's love and to doubt His wisdom. He is constantly seeking to excite a spirit of irreverent curiosity, a restless, inquisitive desire to penetrate the secrets of divine wisdom and power. In their efforts to search out what God has been pleased to withhold, multitudes overlook the truths that He has revealed, and that are essential to salvation.—Patriarchs and Prophets, 53-55. CTr 21

 

In order to know what are the best foods, we must study God's original plan for man's diet. He who created man and who understands his needs appointed Adam his food. “Behold,” He said, “I have given you every herb yielding seed, ... and every tree, in which is the fruit of a tree yielding seed; to you it shall be for food.” Genesis 1:29, A.R.V. Upon leaving Eden to gain his livelihood by tilling the earth under the curse of sin, man received permission to eat also “the herb of the field.” Genesis 3:18. MH 295

 

 

Yea, hath God said, Ye shall not eat of every tree of the garden? Genesis 3:1, KJV

Paradise delighted the senses of the holy pair, but this was not enough; they must have something to call into play the wonderful human organism. He who formed them knew what would be for their good; and had happiness consisted in doing nothing, they, in their state of holy innocence, would have been left unemployed. But no sooner were our first parents created than God appointed them their work. They were to find employment and happiness in tending the things which God had created, and their wants were to be abundantly supplied from the fruits of the garden....

 

In creating Adam and Eve, God designed that they should be active and useful. The holy pair was placed in Paradise and surrounded with everything that was pleasant to the eye or good for food. A beautiful garden was planted for them in Eden. In it were stately trees of every description, all that could serve for use or ornament. Flowers of rare loveliness, and of every tint and hue, perfumed the air. Merry songsters of varied plumage caroled joyous songs of praise of the Creator.

Paradise delighted the senses of the holy pair, but this was not enough; they must have something to call into play the wonderful human organism. He who formed them knew what would be for their good; and had happiness consisted in doing nothing, they, in their state of holy innocence, would have been left unemployed. But no sooner were our first parents created than God appointed them their work. They were to find employment and happiness in tending the things which God had created, and their wants were to be abundantly supplied from the fruits of the garden.

Work of brain and muscle is beneficial. Each faculty of the mind and each muscle of the body has its distinctive office, and all require exercise to develop them and give them healthful vigor. Each wheel in the living mechanism must be brought into use. The whole organism needs to be constantly exercised in order to be efficient and meet the object of its creation.—Manuscript 58, 1890.

Christ is called the second Adam. In purity and holiness, connected with God and beloved by God, He began where the first Adam began. But the first Adam was in every way more favorably situated than was Christ. The wonderful provision made in Eden for the holy pair was made by a God who loved them. Everything in nature was pure and undefiled. Fruits, flowers, and beautiful, lofty trees flourished in the Garden of Eden. With everything that Adam and Eve required, they were abundantly supplied.

But Satan came and insinuated doubts of God's wisdom.... Eve fell under the temptation, and Adam accepted the forbidden fruit from his wife's hand. He fell under the smallest test that the Lord could devise to prove his obedience, and the floodgates of woe were opened upon our world.... By one man's disobedience many were made sinners.—Manuscript 20, 1898 (Manuscript Releases 8:39, 40). CTr 20

 

Those foods should be chosen that best supply the elements needed for building up the body. In this choice, appetite is not a safe guide. Through wrong habits of eating, the appetite has become perverted. Often it demands food that impairs health and causes weakness instead of strength. We cannot safely be guided by the customs of society. The disease and suffering that everywhere prevail are largely due to popular errors in regard to diet. MH 295

 

 

But of the tree of the knowledge of good and evil, thou shalt not eat of it. Genesis 2:17, KJV

We need not puzzle our minds for a reason that Satan acted as he did. Could a reason be found, there would be excuse for sin. But there is no excuse....

 

Adam and Eve received knowledge through direct communion with God, and they learned of Him through His works. All created things, in their original perfection, were an expression of the thought of God. To Adam and Eve nature was teeming with divine wisdom. But by transgression the human family was cut off from learning of God through direct communion and, to a great degree, through His works.... Upon every page of the great volume of His created works may still be traced His handwriting. Nature still speaks of her Creator. Yet these revelations are partial and imperfect. And in our fallen state, with weakened powers and restricted vision, we are incapable of interpreting aright. We need the fuller revelation of Himself that God has given in His written word.—Education, 16, 17.

All heaven took a deep and joyful interest in the creation of the world and of Adam and Eve. Human beings were a distinct order. They were made “in the image of God,” and it was the Creator's design that they should populate the earth. They were to live in close communion with heaven, receiving and assimilating power from the great Source of power. Upheld by God, they were to live sinless lives.

Satan determined to defeat God's plan. We need not try to understand the motives that prompted the being next to Christ in the heavenly courts to bring envy and jealousy into the ranks of the angels. To many he communicated his disaffection, and there was war in heaven, which ended in the expulsion of Satan and his sympathizers. We need not puzzle our minds for a reason that Satan acted as he did. Could a reason be found, there would be excuse for sin. But there is no excuse. There is no reason human beings should travel over the same ground that Satan traveled....

After Satan was thrust from heaven, he determined to set up his kingdom on this earth. Through him sin entered the world, and death by sin. By listening to his misrepresentation of God, Adam fell from his high estate, and the floodgates of woe were opened upon our world.

There is no excuse for Adam's transgression. All his wants were generously supplied. He had need of nothing more. Only one prohibition was laid upon him.... This prohibition Satan used as a means of insinuating suggestions of evil.—Manuscript 97, 1901. CTr 19

 

Our bodies are built up from the food we eat. There is a constant breaking down of the tissues of the body; every movement of every organ involves waste, and this waste is repaired from our food. Each organ of the body requires its share of nutrition. The brain must be supplied with its portion; the bones, muscles, and nerves demand theirs. It is a wonderful process that transforms the food into blood and uses this blood to build up the varied parts of the body; but this process is going on continually, supplying with life and strength each nerve, muscle, and tissue. MH 295

 

 

I have made the earth, and created man upon it: I, even my hands, have stretched out the heavens, and all their host have I commanded. Isaiah 45:12, KJV

When the foundation of the earth was laid, the foundation of the Sabbath was laid also. When the morning stars sang together and all the sons of God shouted for joy, God saw that a Sabbath was essential for Adam and Eve, even in Paradise. In giving them the Sabbath, God considered their spiritual and physical health. God made the world in six literal days, and on the seventh literal day He rested from all His work which He had done, and was refreshed. So He has given human beings six days in which to labor.... By thus setting apart the Sabbath, God gave the world a memorial. He did not set apart one day and any day in seven, but one particular day, the seventh day. And by observing the Sabbath, we show that we recognize God as the living God, the Creator of heaven and earth....

 

Human philosophy declares that an indefinite period of time was taken in the creation of the world. Does God state the matter thus? No; He says, “It is a sign between me and the children of Israel for ever; for in six days [not six indefinite periods of time, for then there would be no possible way for us to observe the day specified in the fourth commandment] the Lord made heaven and earth, and on the seventh day he rested, and was refreshed.” Please read carefully the fifth chapter of Deuteronomy. God says again, “Remember [do not forget] the sabbath day, to keep it holy.... For in six days the Lord made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the Lord blessed the sabbath day, and hallowed it.”

Yet with the living oracles before them, those who claim to preach the Word present the suppositions of human minds, the maxims and commandments of humans. They make void the law of God by their traditions. The sophistry in regard to the world's being created in an indefinite period of time is one of Satan's falsehoods. God speaks to the human family in language they can comprehend. He does not leave the matter so indefinite that human beings can handle it according to their theories. When the Lord declares that He made the world in six days and rested on the seventh day, He means the day of twenty-four hours, which He has marked off by the rising and setting of the sun.

God would not pronounce the death sentence for a disregard of the Sabbath unless He had presented before His people a clear understanding of the Sabbath.... When the foundation of the earth was laid, the foundation of the Sabbath was laid also. When the morning stars sang together and all the sons of God shouted for joy, God saw that a Sabbath was essential for Adam and Eve, even in Paradise. In giving them the Sabbath, God considered their spiritual and physical health.

God made the world in six literal days, and on the seventh literal day He rested from all His work which He had done, and was refreshed. So He has given human beings six days in which to labor.... By thus setting apart the Sabbath, God gave the world a memorial. He did not set apart one day and any day in seven, but one particular day, the seventh day. And by observing the Sabbath, we show that we recognize God as the living God, the Creator of heaven and earth.—Letter 31, 1898. CTr 18

 

Let her keep cheerful and buoyant. Instead of spending every moment in endless sewing, make the evening a pleasant social season, a family reunion after the day's duties. Many a man would thus be led to choose the society of his home before that of the clubhouse or the saloon. Many a boy would be kept from the street or the corner grocery. Many a girl would be saved from frivolous, misleading associations. The influence of the home would be to parents and children what God designed it should be, a lifelong blessing. MH 294

 

 

Thus the heavens and the earth were finished, and all the host of them. And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made. Genesis 2:1-2, KJV

I am so anxious that, while others are sleeping, I spend hours in prayer that God will work in mighty power to break the fatal deception upon human minds and lead them in simplicity to the cross of Calvary. Then I quiet myself with the thought that all these souls are purchased by the blood of the Lord Jesus. We may have love for these souls, but Calvary testifies how God loves them. This work is not ours, but the Lord's. We are only the instruments in His hands to do His will, not our own....

 

I am writing out more fully the volume of Great Controversy, containing the history of the fall of Satan and the introduction of sin into our world, and I can have a more vivid sense of this great controversy between Christ, the Prince of light, and Satan, the prince of darkness, than I have ever had before. As I see the various devices of Satan to compass the ruin of erring people and make them like himself, a transgressor of God's holy law, I would that angels of God could come to earth and present this matter in its great importance.

Then I feel so intensely for souls who are willfully departing from light and knowledge and obedience to God's holy law. As Adam and Eve believed the lie of Satan, “Ye shall be as gods,” so these souls hope through disobedience to rise to greater heights, to gain some flattering position. I am so anxious that, while others are sleeping, I spend hours in prayer that God will work in mighty power to break the fatal deception upon human minds and lead them in simplicity to the cross of Calvary. Then I quiet myself with the thought that all these souls are purchased by the blood of the Lord Jesus. We may have love for these souls, but Calvary testifies how God loves them. This work is not ours, but the Lord's.

We are only the instruments in His hands to do His will, not our own. We look at those who are doing despite to the Spirit of grace, and tremble for them. We feel sorry, and are disappointed, that they prove untrue to God and the truth; but we feel a deeper sorrow as we think of Jesus, who has purchased them with His own blood. We would give all our possessions to save one, but we find we cannot do this. We would give life itself to save one soul unto life eternal, but even this sacrifice would not do the work.

The one great sacrifice has been made in the life, the mission, and the death of Jesus Christ. Oh, that minds would contemplate the greatness of that sacrifice! Then might they be better able to comprehend the greatness of salvation.—Testimonies for the Church 5:625, 626. CTr 17

 

Let women themselves, instead of struggling to meet the demands of fashion, have the courage to dress healthfully and simply. Instead of sinking into a mere household drudge, let the wife and mother take time to read, to keep herself well informed, to be a companion to her husband, and to keep in touch with the developing minds of her children. Let her use wisely the opportunities now hers to influence her dear ones for the higher life. Let her take time to make the dear Saviour a daily companion and familiar friend. Let her take time for the study of His word, take time to go with the children into the fields, and learn of God through the beauty of His works. MH 294

 

 

Thou hast sinned: therefore I will cast thee as profane out of the mountain of God: and I will destroy thee, O covering cherub, from the midst of the stones of fire. Ezekiel 28:16, KJV

At any moment God can withdraw from the impenitent the tokens of His wonderful mercy and love. Oh, that human agencies might consider what will be the sure result of their ingratitude to Him and of their disregard of the infinite Gift of Christ to our world! If they continue to love transgression more than obedience, the present blessings and the great mercy of God that they now enjoy, but do not appreciate, will finally become the occasion of their eternal ruin....

 

The high honors conferred upon Lucifer were not appreciated as the gift of God and called forth no gratitude to the Creator. He gloried in his brightness and exaltation, and aspired to be equal with God. He was beloved and reverenced by the heavenly host. Angels delighted to execute his commands, and he was clothed with wisdom and glory above them all. Yet the Son of God was the acknowledged Sovereign of heaven, one in power and authority with the Father. In all the councils of God, Christ was a participant, while Lucifer was not permitted thus to enter into the divine purposes. “Why,” questioned this mighty angel, “should Christ have the supremacy? Why is He thus honored above Lucifer?”—The Great Controversy, 495.

To the very close of the controversy in heaven, the great usurper continued to justify himself. When it was announced that with all his sympathizers he must be expelled from the abode of bliss, then the rebel leader boldly avowed his contempt for the Creator's law. He denounced the divine statutes as a restriction of their liberty, and declared that it was his purpose to secure the abolition of law. With one accord, Satan and his host threw the blame of their rebellion wholly upon Christ, declaring that if they had not been reproved, they would never have rebelled.

Satan's rebellion was to be a lesson to the universe through all coming ages, a perpetual testimony to the nature and terrible results of sin. The working out of Satan's rule, its effects upon both humans and angels, would show what must be the fruit of setting aside the divine authority. It would testify that with the existence of God's government and His law is bound up the well-being of all the creatures He has made. Thus the history of this terrible experiment of rebellion was to be a perpetual safeguard to all holy intelligences, to prevent them from being deceived as to the nature of transgression, to save them from committing sin and suffering its punishment.

At any moment God can withdraw from the impenitent the tokens of His wonderful mercy and love. Oh, that human agencies might consider what will be the sure result of their ingratitude to Him and of their disregard of the infinite Gift of Christ to our world! If they continue to love transgression more than obedience, the present blessings and the great mercy of God that they now enjoy, but do not appreciate, will finally become the occasion of their eternal ruin.—Manuscript 125, 1907 (Sermons and Talks, 1:389). CTr 16

 

Women who are in failing health can do much for themselves by sensible dressing and exercise. When suitably dressed for outdoor enjoyment, let them exercise in the open air, carefully at first, but increasing the amount of exercise as they can endure it. By taking this course, many might regain health and live to take their share in the world's work. MH 293 

 

 

Thou hast defiled thy sanctuaries by the multitude of thine iniquities. Ezekiel 28:18, KJV