To repeople the desolate earth, which the Flood had so lately swept from its moral corruption, God had preserved but one family, the household of Noah, to whom He had declared, “Thee have I seen righteous before me in this generation.” Yet in the three sons of Noah was speedily developed the same great distinction seen in the world before the Flood. In Shem, Ham, and Japheth, who were to be the founders of the human race, was foreshadowed the character of their posterity.
Noah, speaking by divine inspiration, foretold the history of the three great races to spring from these fathers of the human race. Tracing the descendants of Ham, through the son rather than the father, he declared, “Cursed be Canaan; a servant of servants shall he be unto his brethren.” ... Evil characteristics were perpetuated in Canaan and his posterity, whose continued guilt called upon them the judgments of God....
Though the prophetic curse had doomed them to slavery, the doom was withheld for centuries. God bore with their impiety and corruption until they passed the limits of divine forbearance. Then they were dispossessed, and became bondmen to the descendants of Shem and Japheth....
For a time the descendants of Noah continued to dwell among the mountains where the ark had rested. As their numbers increased, apostasy soon led to division. Those who desired to forget their Creator and to cast off the restraint of His law felt a constant annoyance from the teaching and example of their God-fearing associates, and after a time they decided to separate from the worshipers of God. Accordingly they journeyed to the plain of Shinar, on the banks of the river Euphrates. They were attracted by the beauty of the situation and the fertility of the soil, and upon this plain they determined to make their home.
Here they decided to build a city, and in it a tower of such stupendous height as should render it the wonder of the world. These enterprises were designed to prevent the people from scattering abroad in colonies. God had directed men and women to disperse throughout the earth, to replenish and subdue it; but these Babel builders determined to keep their community united in one body, and to found a monarchy that should eventually embrace the whole earth.... The magnificent tower, reaching to the heavens, was intended to stand as a monument of the power and wisdom of its builders, perpetuating their fame to the latest generations.—Patriarchs and Prophets, 117-119. CTr 68
Strong men who are engaged in active physical labor are not compelled to be as careful as to the quantity or quality of their food as are persons of sedentary habits; but even these would have better health if they would practice self-control in eating and drinking. MH 310
Cursed be Canaan; a servant of servants shall he be unto his brethren. Genesis 9:25, KJV