Prayer and watching thereunto are necessary for advancement in the divine life.... Your only safety is to live like a watchman. Watch and pray always. Oh, what a preventive against yielding to temptation and falling into the snares of the world!
“Take ye heed, watch and pray.” Mark 13:13....
First, you are to watch. Watch, lest you should speak hastily, fretfully, and impatiently. Watch, lest pride should find a place in your heart. Watch, lest evil passions should overcome you, instead of your subduing them. Watch, lest ... you ... become light and trifling, and your influence savor of death, rather than life.
Second, you are to pray. Jesus would not have enjoined this upon you, unless there was actual necessity for it. It is well known to Him that of yourself you cannot overcome the many temptations of the enemy, and the many snares laid for your feet. He has not left you alone to do this; but has provided a way that you can obtain help. Therefore He has bid you to pray.
To pray aright is to ask God in faith for the very things you need. Go to your chamber, or in some retired place, and ask your Father for Jesus’ sake to help you. There is power in that prayer that is sent up from a heart convinced of its own weakness, yet earnestly longing for that strength that comes of God. The earnest, fervent prayer will be heard and answered....
Faint not. Cast yourself at the feet of Jesus, who has been tempted, and knows how to help such as are tempted.... Plead your case before God, through Jesus, until your soul can with confidence rely upon Him for strength, and you feel that you are not left to do the work of overcoming alone. God will help you. Angels will watch over you. But before you can expect this help, you must do what you can on your part. Watch and pray. FLB 224
At an early hour of the evening, when we can pray unhurriedly and understandingly, we should present our supplications and raise our voices in happy, grateful praise. Pr 165
Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints; Ephesians 6:18 (King James Version)